Amount of Tryptophan in Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 0.106 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Bread, white, commercially prepared, toasted, low sodium no salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.
Water
|
30.4 g
|
30.4%
|
Energy (calorie)
|
293 kcal
|
|
Energy (joule)
|
1226 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
4 g
|
4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
54.4 g
|
54.4%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
3.33 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.68 mg
|
|
Copper, Cu
|
0.138 mg
|
|
Manganese, Mn
|
0.421 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.415 mg
|
|
Riboflavin
|
0.337 mg
|
|
Niacin
|
3.926 mg
|
|
Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt